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Olive oil is attracting the attention of a few years ago. They are rich in "oleic acid" in olive oil. It is oleic acid have the effect of maintaining good cholesterol levels and eliminates bad cholesterol only. Given that it may be effective in preventing arteriosclerosis, people who love food as health maintenance of olive oil has increased. In olive oil, not only to maintain the health of the action, also exert enormous influence "skin and beauty" were found! Why has the effect of olive oil on the skin, the skin effect of olive oil. He has a secret of oleic acid. Oleic acid, the components that are included in most human sebum. Sebum is there to protect the skin from dryness del monte prune juice and external stimuli, or oily skin and dry skin is broken by the sebum balance. In the care of sebum film, "so you know the composition of sebum] [Looking at the composition of sebum wax esters of oleic acid 41% 25% 16% 12% acid Jikuriseraido sebum squalene cholesterol ester 2.2% 2.1% 1, 4% cholesterol "called" I know Mochiire del monte prune juice oleic acid. How olive oil, skin care, you drink olive oil you use, or do use for cooking or put on bread, in general or salad dressing. It's good for the one olive oil can be consumed in cooking every day, what is recommended
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