Doctors often recommend to include in the diet of olives and olive oil. Want to know why? Experts,

Doctors often recommend to include in the diet of olives and olive oil. Want to know why? Experts, nutritionists advise before copious oreo nabisco meal to eat a few olives or olives and serve. These benefits improve digestion and help not overweight, besides it is a real fountain of youth. Olives and oil extracted from them - not only delicious oreo nabisco food, but also good medicine for many diseases. For example, green olives with pits have analgesic properties, and is useful in asthma. Regular consumption of olives, olive oil or olive oil reduces the risk of cardiovascular disease. By the way, fresh fruit because of its bitter taste inedible (bitterness disappears only after a long soak in water). Treated leaves and bark Olive begins to bear fruit for 10-12 years after planting, and can live for more than two thousand years. She not only curative fruit, but the leaves, and bark. Fresh leaves are chewed with stomatitis useful: they contribute to the healing of ulcers in the mouth and remove the bad smell. Toothache relieve rinse broth olive leaves. Dessert spoon of leaves zaley 200 ml of hot water, boil for 15 minutes. oreo nabisco Give nastoyatsyapolchasa, drain, cool and rinse your mouth during the day. Rinsing the mouth with olive extract to brine strengthens teeth and gums. The taste and color ... Green olives - unripe fruit. They taste sharper olives. Brown olives - ripe fruit with soft spicy taste. Black olives longest ripening on the branches and most "oil." Everything is going swimmingly! Olive oil can be drunk as a mild laxative (30 to 40 g). But tempered this is not necessary. It is useful to fill this oil food in winter. It has a warming effect. Alcoholate and olive leaf extract have a fever <lowering oreo nabisco effect and lowers blood pressure. If you are concerned about migraines, try several times a day to eat, 3-4 olives or maslinki. Pulp of fresh unripe olives treat burns and many skin diseases. For removal of edema brew dessertspoon olive leaf cup boiling water. And drink 3 times a day. To relieve the cramps Extra virgin olive oil (cold) on the bench is rich in vitamins C, D, E, mineral salts of potassium, calcium, magnesium, phosphorus, oreo nabisco and unsaturated fatty acids, which reduce the concentration of cholesterol in the blood. Proven that consumption of olive oil prevents thrombosis formation and stimulates the stones from the gallbladder. This natural remedy helps reduce hepatic and renal colic. fitness workout Atkins diet weight loss cleansing diet health
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